July 25, 2017
We’ve got a great new class on our schedule: Inferno Hot Pilates! You’re probably thinking ‘what is Inferno Hot Pilates?!’ Well, it’s a training system which combines Pilates principles with High Intensity Interval Training (HIIT) and is performed in a room that is heated to 95 degrees Farenheit and 40% humidity. It’s an intense, full body...
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